Programs | Healthy Lifestyles
Rise & Recharge Program Days
![Rise & Recharge 2024](https://cscaz.org/wp-content/uploads/2024/05/rise-recharge-logo.png)
Rise & Recharge is Cancer Support Community Arizona’s monthly Saturday self-care day. It features activities for you and your family, including educational sessions, healthy lifestyle classes, support groups, and a free lunch.
Whether you are a brand-new participant or someone already familiar with CSCAZ, join us on our campus in Phoenix or Flagstaff where we will have several different programs and classes going on at the same time. Rise & Recharge is an opportunity to try out classes you haven’t participated in before, meet new people, and enjoy a meal. In addition, if you have a friend or family member who might benefit from our services, please invite them as well as we will have a newcomer orientation first thing in the morning.
![Rise & Recharge participants](https://cscaz.org/wp-content/uploads/2024/05/rise-recharge-group.webp)
Programs have included:
Healthy Lifestyles
- Family Art Time
- Knitting
- Jin Shin Jyutsu
- Sound Healing
- Yoga
- Palm Walk
- Strength & Balance
- Zumba
- Chair Yoga
Education
- Healthy Living After Cancer
- Nutrition Expo
- It’s Never Too Late to Start Feeling Better
Support Groups
- Support Circle (for adults)
- Cafecito (for Spanish-speaking adults)
- Cookies & Community (for teens)
2024/2025 Rise & Recharge Dates
Phoenix
- September 21
- October 19
- November 23
- December 14
- January 25
- February 22
- March 22
- April 26
- May 31
- June 28
- July 26
- August 23
- September 20
- October 18
- November 22
- December 13
Flagstaff
- September 15
- October 12
- November 9
- January 25
- February 22
- March 22
- April 26
- May 31
- June 28
- July 26
- August 23
- September 20
- October 18
- November 22
- December 13