Healthy Rhythms-based sessions with Dr. David Engstrom, Ph. D, APBB and Teaching Artist, Frank Thompson.
Hand drums, percussion, relaxation and guided imagery are used to create a stress-mitigating hour of community music-making joy. Dr. Engstrom and Frank focus on the healing benefits of being present and in the moment. Their interplay and facilitation provide a platform to let participants have a respite of wellness every time.
Give yourself the present of being present and join them!