Program Services

 

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SUPPORT SERVICES

These groups are intended to provide support by meeting others who have been impacted by cancer. In these groups you can expect to explore new ways of dealing with the stresses of cancer and ways to become an empowered advocate for yourself. Our support groups are all facilitated by licensed mental health professionals.

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Weekly Participant and Family Support Groups

 

 

Day and Evening Options Available

 

These professionally-facilitated weekly support groups are for people with cancer and a separate group for family, friends and caregivers. Explore new ways of dealing with the stresses of cancer and learn techniques to become partners with your healthcare team. A brief interview is required to determine appropriate group placement. Please call (602) 712-1006.

Cancer Specific Learn & Support Groups

 

 

Various Times and Dates

 

These professionally-facilitated monthly support groups are for those diagnosed with a specific cancer to find support and learn from one another. Discuss aspects of living with cancer, treatment options, side effect management and survivorship. Open to family and friends. Current Learn & Support Groups include:Carcinoid, Lung, Multiple Myeloma, Ovarian, and Pancreatic.

Carcinoid: January 6, February 10, March 10, 12:30-2:30 pm

Lung: January 6, February 10, March 10, 12:30-2:00 pm

Multiple Myeloma: January 4, February 1, March 1, 10:00 am – 12:00 pm

Ovarian: January 20, February 17, March 17, 10:00-11:30 am

Pancreatic: January 6, February 10, March 10, 10:00-11:30 am

 

 

Living With Cancer Support Group

2nd and 4th Tuesdays of every month, 10:00 – 11:30 am

 

 

 

January 9 and 23, February 13 and 27, and March 13 and 27

This support group is designed for those who are living long-term with a cancer diagnosis or those whose cancer is likely to recur.  Find strength and guidance from others who are facing cancer as a chronic disease.

 

 

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Return to Wellness

 

 

Mondays, January 22 through February 12, 6:00-7:30

This four-part series focuses on helping you return to wellness after a cancer diagnosis to transition from treatment to leading a healthy lifestyle. Learn about goal setting, survivorship care planning, reducing your stress and moving forward after cancer. Each week will include information sharing and support with others on a similar journey.

 

 

Cancer Support Group at The Colonnade

At The Colonnade Trevi Room – 19116 North Colonnade Way, Surprise, AZ 85374

 

 

3rd Friday of the Month

January 19, February 16, and March 16, 2:00 – 3:30 pm

This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment.  Open to those diagnosed, as well as family and friends.

 

 

Living Room Chat Series

Third Saturday of Each Month

January 20, February 17, March 17, 10:00-11:30 am

Each month we will feature a different cancer topic and oncology expert to sit down for an informal question and answer session.  Please bring questions you want to have answered.

January – Thyroid Cancer with Mira Milas, MD, FACS, Endocrine Surgeon

February – Lymphoma

March – Melanoma with Debra Wong MD, Medical Oncologist

 

EDUCATION

Our educational workshops and lectures are designed to help you understand how to manage cancer and its treatment. Experts from various disciplines provide the most updated information regarding cancer care. Become a more informed and active member of your treatment team.

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Living Beyond Cancer - Survivorship

Thursday, January 11, 6:00-7:30

Kris Cooper, PhD, Psychologist at Banner – University Medical Center, will discuss the meaning of survivorship, the long-term components and consequences of cancer care and how to manage the variety of side effects from treatment. She will share tools for coping long term as a survivor with a focus on how mindfulness practices can help.

To Google or Not? How Technology Can Support your Cancer journey

Thursdays, January 18, 1:30-3:00pm; February 8, 6:00-7:30pm; March 22, 10:00-11:30am

The use of technology is now at our fingertips.  Come and spend some time with us, learning about the latest technology apps and sites to help through the cancer journey.  This educational and hands-on program will discuss the best sites to search for reliable information and will teach you how to enroll and access CanSurrond; CSCAZ’s new online virtual web and mobile solution to help reduce stress, build resilience and create well being.

 

Cancer Treatment Centers of America: Cancer Transitions

 

In Mission Conference Room

Tuesdays, January 23 – February 27, 6:00-8:00pm

This six week program is for survivors of any cancer diagnosis who are looking to better manage the short- and long-term impacts of cancer within the first 24 months after treatment.  Each session focuses on specific survivorship issues, led by an expert in that subject.

Session 1: Get Back to Wellness: Take Control of Your Survivorship;

Session 2: Exercise for Wellness: Customized Exercise;

Session 3: Emotional Health an Well Being: From Patient to Survivor;

Session 4: Nutrition Beyond Cancer;

Session 5: Medical Management Beyond Cancer: What You Need to Know;

Session 6: Moving Beyond Treatment: Next Steps Toward Survivorship. (a medical waiver is required for participation)

 

Managing Multiple Myeloma

Saturday, February 10, 9:30-Noon

Sandra Kurting, MS, AONC, ANP-C, member of the International Myeloma Foundation Nurse Leadership Board will be talking about all different topics related to living with Multiple Myeloma.  Open to patients and caregivers.  This program is offered in partnership with Takleda Oncology.

Free Valet Parking

Location: Sheraton Grand Phoenix, 340 N 3rd Street, Phoenix, AZ

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Mind-Body Connection and Cancer

St. Patrick Catholic Community – Parish Office

10815 N. 84th St Scottsdale, AZ 85260

Wednesday, January 24, 6-7:30 pm

Tuesday, February 13, 10 – 11:30 am

Michael Liebman, MS, LPC and Larry Ettkin, PhD share the biological connection between our mind, body and immune system. Learn how you can affect immune functioning through meditation and self-hypnosis to promote emotional and physical resiliency.

 

Narturopathic Cancer Care

Thursday, March 8, 6:00-7:30pm

Melissa Coats, ND, naturopathic physician will discuss what role naturopathic care can play during and after treatment.  Dr, Coats will explain what Naturopathy and Integrative Medicine is a and give tips as to how you can create a plan for yourself, incorporating this evidence-based information into your cancer treatment.

Healthy Boost: Fight Fatigue with Food

Thursday, February 15, 6:00-7:30pm

Fatigue can be a debilitating side effect of cancer treatment, but food choices can make a real difference in maintaining energy.  Kindra S. Peterson, MS, RD, Clinical Oncology Dietician shares how to increase your energy level through the food you eat.

 

HEALTHY LIFESTYLES

Programs designed to help you become more engaged in mind-body stress reduction, exercise, nutrition, and health maintenance. These groups involve active participation as you learn skills along your cancer journey.

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Live Strong at the YMCA

At Lincoln Family Downtown YMCA

Mondays and Wednesdays, 10:00 – 11:30 am from January 15-April 4

Adult cancer survivors are invited to join this 12-week program to improve quality of life by increasing energy levels and self-esteem, building muscle mass and strength, and increasing flexibility and endurance.  Participants will receive a free Y membership and free parking.  Medical clearance from physician is required before start of program.

Healthy Meal Preparation for Cancer

 

At The Colonnade – Da Vinci Room

Fridays, January 5, 19, February 2, 16, and March 2, 16, 10:00-11:00 am

Learn how to create easy and affordable dishes packed with antioxidants and flavor while staying on a budget.

Recipes and menu tasting included. Open to cancer survivors, family and friends.

January 5: Citrus Splendor

January 19: Quick & Healthy Soups

February 2: Under the Sea-Veggies

February 16: Healing Broths

March 2: Ginger Goodness

March 16: Taming Tumeric

To register for this program, please call Sun Health at (623) 207-1703

 

 

 

 

Cooking for Health at Banner

At Banner – University Medical Center Phoenix, 1111 E. McDowell Road, Phoenix

Mondays, January 11, February 8 and March 8, 6:00-7:30 p.m.

Location: Prenatal Classroom, 3rd Floor. Use elevators off Main Entrance.

Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment.  Create easy and affordable dishes packed with antioxidants and flavor while staying on a budget.  Open to cancer survivors, family and friends.  Recipes and menu tasting included.

January: Warming Broths for Health

February: Cooking with Citrus

March: Using Ginger and Turmeric for Everyday Meals

CLICK TO REGISTER

Cooking for Health at Bellevue Heights Church

 

Bellevue Heights Church

 Tuesdays, January 16, February 20, and March 20, 10-11:30 am

Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment.    Recipes and menu tasting included. Open to cancer survivors, family and friends.

CLICK TO REGISTER
Quick Healthy Cooking

 

 

 

 

Thursdays, January 11, February 8, and March 8, 2:00-3:30pm

This cooking class instructed by Brittany Zaharopoulos, RD will teach you how to put together healthy favorites and use flavors to expand to options.  Get ready to learn some new skills and put science into practice.

January: New Year Dinner Ideas

February: Savory Smoothies

March: Healthy Lunch and Dinners

 

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Tibetan Singing Bowls

1st Thursday of the month, January 4, February 1, and March 1, 1:30-2:30 pm

Learn about the history and uses of this simple, yet profound ancient healing practice. Experience the vibration of the bowls to calm the mind, relax the body, and renew the spirit. This class includes demonstration and group participation. Presented by Jane Shallberg, MEd, MT-BC, Board Certified Music Therapist.

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Peaceful Breath and Relaxation

 

Tuesdays, January 23, February 27 and March 27 11:45 am-12:45 pm

This group focuses on breathing exercises and guided meditations designed to relax and restore the mind.

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Drumming from the Heart

At Via Linda Senior Center -10440 East Via Linda, Scottsdale, AZ 85258

2nd Mondays of the Month

January 8, February 12 and March 12, 6:00-7:30 pm

Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom.

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Clay Class

 

 

Mondays, January 8 and 22, February 12 and 26, and March 12 and 26, 10:00 am-12:00 pm

Led by Joy Kockerbeck from Creative Arts in Healing. For members within 0-3 years of diagnosis and their friends and family. This series focuses on projects that help members explore the changes and challenges they find themselves in through imagery and expression using the soothing medium of clay. No experience necessary. Materials provided.

CLICK TO REGISTER

 

 

 

Exploring Therapeutic Horticulture with Cactus and Succulents

 

 

Saturday, January 20, 2:00-3:30 pm

At Desert Botanical Gardens, 1201 North Galvin Parkway, Phoenix, AZ 85008

Experience a therapeutic planting activity guided by garden staff.  Savor gardening in the desert!

Natural and Organic Hygiene Wellness on a Budget

Wednesday, March 21, 3:00-4:30 pm

Learn the benefits of using natural and organic ingredients to support your hygiene wellness. Receive recipes to make your own personal skincare products, typically for much less than you would find at the store. Since most of the ingredients used are eligible food purchases as defined by SNAP, making your own body care products are both good for your health and good for your budget!

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Gentle Yoga

Tuesdays, 6:00 – 7:00 p.m. or Wednesday, 12:15 – 1:15 p.m.

This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment.

CLICK TO REGISTER

 

Tai Chi

Thursdays, 12:00 – 1:00 p.m.

Jake Zinn, Certified Tai Chi Instructor teaches gentle movements combined with meditation meant to improve strength, balance and concentration

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Strength and Balance Class

Every Wednesday, 11:00am – 12:00 pm

Learn simple strength and balance exercises with appropriate modifications for anyone at any level in this class.

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Jin Shin Jyutsu®

Tuesdays, January 9, February 13 and March 13, 11:45 am-1:45 pm

Originating from Japan, Jin Shin Jyutsu® is the ancient art of harmonizing the body’s energetic system. Learn the practice of light touch to help open these blocked pathways and restore the body’s energy to a more harmonious state.

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Zumba Gold

 

Thursdays, October 5 to November 16, 10:30-11:30 am

In this 7-week series of Zumba Gold®, you will be able to improve your balance, increase range of motion, and gain coordination while having fun! Zumba Gold® is Latin-dance inspired workout that can be easily modified for beginners or those requiring accommodations. ZUMBA!

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Gentle Yoga at Banner - University Medical Center Phoenix

Fridays, January 12 & 26, February 9 & 23 and March 9 & 23, 10:00 – 11:00 am

At Banner –  University Medical Center Phoenix
Sandstone Conference Room South, First Floor

This class is designed to focus on breath work and gentle movement. Learn relaxing postures and modified moves at a slow pace. This class is great for those who are new to yoga as well as those who have restrictions due to treatment. Seated options available.

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Look Good, Feel Better

Saturday, February 10, 10:00 am – 12:00pm

For women undergoing treatment, a professional cosmetologist assists participants with make-up application and how to wear scarves and wigs. A collaborative effort between American Cancer Society, Personal Care Product Counsel Foundation and the National Cosmetology Association.

To register for this class, please call National Cancer Information Center at 1 (800) 227-2345.

 

 

 

West Valley Healthy Lifestyle

 

Healthy Cooking for Cancer

at Adelante Healthcare Surprise – 15351 West Bell Road, Surprise, AZ  85374

Wednesday, October 4, 10 – 11:30 am

Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment.

CLICK TO REGISTER

Healthy Meal Preparation for Cancer

at Sun Health:  The Colonnade – 19116 North Colonnade Way, Surprise, AZ  85374

1st and 3rd Friday of every month, October 6,20, November 3,17, and December 8, 10:00-11:00 am

Learn how to create easy and affordable dishes packed with antioxidants and flavor while staying on a budget.  Recipes and menu tasting included. Open to cancer survivors, family and friends.

CLICK TO REGISTER

Cooking for Health

at Bellevue Heights Church – 9440 West Hutton, Sun City, AZ  85351

Tuesdays, October 17, November 21, and December 19, 10-11:30 am

Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment.    Recipes and menu tasting included. Open to cancer survivors, family and friends.

CLICK TO REGISTER

Gentle Yoga

at Adelante Healthcare Surprise – 15351 West Bell Road, Surprise, AZ  85374

Focus on breathwork and movement in relaxing postures held at a slow pace.  Perfect for those new to yoga or who have health restrictions.

CLICK TO REGISTER

 

Your Cancer Story in Writing

Wednesday, February 7, 1:30-3:00 pm & Tuesday, March 20, 1:45-3:15 pm

You have a valuable story to tell!  Whether you are newly diagnosed, a many-year survivor or a caregiver, this writing workshop will provide you with various techniques for capturing and sharing your story.

Outing to the Farmers' Market

Saturday, February 10, 9:30-11:00 am

At Uptown Farmer’s Market, 5757 N. Central Ave. Phoenix, AZ 85013. Experience a Farmer’s Market first hand, guided by nutritionist Nikki Golly.  Followed by a question and answer session with samples. Enjoy a question and answer session with samples.

 

SOCIAL CONNECTIONS

These activities are to help reduce social isolation through interaction, play and humor.

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Bunco

1st Tuesday of every month: October 3, November 7, and December 5, 12:00 – 2:00 pm

 

This fun game is played in teams with dice. No previous experience needed just come have fun. Bring a friend!

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Survivor Social

2nd and 4th  Tuesdays of every month, 1:00 – 2:30 pm

October 10, 24, November 14, 28, and December 12, 2017

 

A time to connect and create new friendships with others who are post cancer treatment.

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Bingo

Fridays, October 6 and November 10, 6:30 pm – 8:00 pm

 

Grab your dauber, your lucky charm and come on down to play some Bingo! Potluck style so bring your favorite dish to share.

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Walking Club

At Scottsdale Fashion Square Mall

Fridays (except October 13, 27, November 10, and December 8), 9:00 am – 10:00 am

Get up and get moving! All paces welcome. Please meet next to Paradise Bakery.

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Book Club

3rd Tuesday of every month, October 17, November 21, and December 19, 12:00-1:30 pm

 

Bring a sack lunch and discuss our book of the month.

October – “I Let you Go” by Claire Mackintosh

November – “Everything I Never Told You” by Celeste Ng

December – “News of the World” by Paulette Jiles

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Young Professional Group for Ages 25-40

Young Professional Group for Ages 25-40

This new group is open to anyone ages 25-40 to network with other individuals who are impacted by or interested in learning more about cancer.

  • Young Professional: Happy Hour Mixers

Thursday, October 19, 5:30 pm – 7:30 pm

Location: Culinary Dropout at the Yard ( 5632 North 7th Street, Phoenix, AZ  85014)

Tuesday, November 7, 7:00 – 8:00 pm

Location:  TBD

CLICK TO REGISTER

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Community Coloring Club

3rd Wednesday of every month, October 18, November 15, and December 20, 1:30-3:00 pm

Join us for an afternoon of fun and coloring. Please bring your own coloring book and pencils.

CLICK TO REGISTER

 

Just For Men: Diner Talk

At First Watch, Park Central – 3110 North Central Ave., Phoenix

3rd Friday of every month, October 20 November 17, and December 15, 10:00-11:30 am

Come and enjoy a cup of coffee or breakfast (breakfast is on your own) and some good conversation with other men in the community.

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A Walk in the Garden

A Walk in the Garden

At Desert Botanical Garden – 1201 North Galvin Parkway, Phoenix, AZ  85008

Saturday, November 11th, 11:30 am – 1:30 pm

Take a stroll in the garden all while admiring the Jun Kaneko Sculpture Exhibit.  Bold, colorful and monumental are all words that describe the work of ceramic artist Jun Kaneko. Exhibition at the Garden will include approximately 20 large-scale ceramic and bronze sculptures placed along the Garden’s trails.  Please meet at the Main Entrance at 11:30 am.

 

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Holiday Light Bus Tour

Holiday Light Bus Tour

Friday, December 8, 6:00-8:30 pm

Enjoy the Holiday Season as you see light shows and inflatable displays on this tour. Come by yourself or with your family and get into the holiday spirit.  All ages welcome.  Limited space.  **Priority given to those who have not yet attended a previous tour**

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Coffee Talk with CSCAZ

At Carrie’s Cafe– Sun City West – 13576 W. Camino Del Sol, Suite 7

3rd Monday of every Month, October 16, November 20, and December 18, 10:30 – 11:30 am

Join CSCAZ during this social time to meet other people in the community who are impacted by cancer.

CLICK TO REGISTER

 

YOUTH AND TEEN

For more information about our youth, teen and family program, please contact Carrie Cantrell at (602) 712-1006 or ccantrell@cscaz.org. Our Teen Program is presented by The Bidstrup Foundation.

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Teen Events: For ages 13-21
  • Teen Taco Night

3rd Thursday of every month, October 19, November 16, and December 21, 6:00 pm – 8:00 pm

In partnership with Amanda Hope Rainbow Angels.

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  • Teen Pajama Jams

Fridays, October 6 and November 17, 5:30-8:00 pm

Each month there will be a new activity to enjoy with your friends! Wear your favorite PJs and come ready for laughter.

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  • Teen Beats

Saturday, November 11, 3:00 – 5:00 pm

Join the Young Artist Society for a workshop on the fundamentals of music, beat making, lyric writing, and entrepreneurship. An introduction into how creating music enhances our lives.

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  • Teen Deck the Halls Party

Saturday, December 16, 12:00 – 3:00 pm

Come join us for this year’s teen holiday party in your best holiday wear as you compete in fun and crazy competitions that can only occur at this wonderful time of the year!

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Family Services: For families with Children up to age 18
  • Family Make & Create

Saturday, October 14, 3:00-5:00 PM

All CSCAZ families with children are welcome to attend this afternoon of creativity provided through a partnership with HopeKids and the Smiles & Sunshine Foundation.  Younger children will have the opportunity to make their own Halle Lulu Dolls and participate in other fun crafts.  TEENS:  Come ready to finish those Comfort Kits for other teens in the hospital!

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  • Trunk or Treat Spooktacular – Dia de los Muertos

Saturday, October 28, 5:30 – 8:00 pm

Join us for a ‘Ghoulishly” fun night of tricks and treats for the entire family. Come experience the Día de los Muertos altar too!

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  • For the Parents:  Frankly Speaking About Cancer-“What Do I Tell the Kids?”
  • For the Kids:  Paint Your Story on Canvas

Saturday, November 4, 2:30 – 4:30 pm

Ever ask yourself, how much information should I tell my child about cancer?  Do they understand?  Come get all your questions answered in a Parents Only education session.  Children are welcome, but will be painting their “story” in a separate room.

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EAST VALLEY

Some Programs in the East Valley are offered at Desert Botanical Garden , which honors Melodie Lewis whose passion helped to bring support for those impacted by Cancer to the Garden. Additionally, Programs are offered at Via Linda Senior Center in an effort to be more accessible to East Valley residents.

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Drumming from the Heart

At Via Linda Senior Center -10440 East Via Linda, Scottsdale, AZ 85258

2nd Mondays of the Month, October 9, November 13, and December 11, 6:00-7:30 pm

Drumming from the Heart sessions provide a rhythmical and focused space for you to de-stress your mind, body and spirit by using music and guided voice. Led by REMO certified instructor Frank Thompson and psychologist Dr. David Engstrom.

CLICK TO REGISTER

 

WEST VALLEY

Programs in the West Valley are offered at Bellevue Heights Church, Benevilla Family and Resource Center, Peoria Community Center, and a number of Sun Health Locations.

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Cancer Support Group at Benevilla

Benevilla – 13576 West Camino Del Sol, #22, Sun City West, AZ 85378

Mondays, October 2, November 6, and December 4, 9:30 – 11:00 am

This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment.

 

Coffee Talk with CSCAZ

Carrie’s Café – 13576 W. Camino Del Sol #7, Sun City West, AZ  85375

3rd Monday of the Month

October 16, November 20, and December 18, 10:30 – 11:30 am

Join CSCAZ during this social time to meet other people in the community who are impacted by cancer.

Cooking for Health at Bellevue Heights Church

Cooking for Health

at Bellevue Heights Church

3rd Tuesday of the month:  October 17, November 21, and December 19, 10-11:30 am

Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment.    Recipes and menu tasting included. Open to cancer survivors, family and friends.

Adelante Healthcare - Surprise
  • Healthy Cooking for Cancer

Wednesday, October 4, 10 – 11:30 am

Learn how to build in more fruits and vegetables for your best possible health during and after cancer treatment.

  • Cancer 101

Wednesday, October 18, 2-3:30 pm

Kathleen Bilak, PA-C,  teaches about what is cancer, how healthy cells work, how it begins, and common treatments.

  • Beading Class

Wednesday, November 1, 10 – 11:30 am

Create your own bracelet, all materials provided.

  • Gentle Yoga

Wednesday, November 15, 2-3:30 pm

Focus on breathwork and movement in relaxing postures held at a slow pace.  Perfect for those new to yoga or who have health restrictions.

  • Holiday Social

Wednesday, December 6, 10 – 11:30 am

Join in community to meet others and participate in fun holiday-themed activity.

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Healthy Meal Preparation for Cancer

At Sun Health:  The Colonnade – 19116 North Colonnade Way

1st and 3rd Friday of every month, October 6,20, November 3,17, and December 8, 10:00-11:00 am

Learn how to create easy and affordable dishes packed with antioxidants and flavor while staying on a budget.

Recipes and menu tasting included. Open to cancer survivors, family and friends.

Cancer Support Group at The Colonnade

At the Colonnade:  19116 North Colonnade Way, Surprise, AZ  85374

3rd  Friday of the Month

October 20, November 17, and December 15, 2:00 – 3:30 pm

This professionally facilitated support group is open to anyone dealing with a cancer diagnosis. Explore ways to deal with stressors of the diagnosis and find support with others in a caring environment.

CanSurround is a digital health platform solely focused on reducing distress and enhancing well-being for anyone impacted by cancer. By registering to become a Cancer Support Community Arizona (CSCAZ) participant, you will have access to CanSurround 24 hours a day / 7 days per week / 365 days a year, at no cost to you. We’re committed to providing you with wisdom, power and strength throughout your journey with cancer, all in the palm of your hand or at the tips of your fingers.  You can view a 1-minute video overview by clicking HERE.  Register BELOW to gain complimentary access to CanSurround.

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©2017 Cancer Support Community Arizona | 360 East Palm Lane Phoenix, AZ 85004 | (602) 712-1006